Trauma Centre Trauma Sensitive Yoga

What is TCTSY?

TCTSY is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). It utilises modified elements of Hatha yoga to provide Participants with opportunities to experience a sense of embodied empowerment through the choices they make with their bodies in sessions.

One to one TCTSY can be utilised as part of OT sessions where indicated. This can be facilitated both in person and online. 

Online classes are also held weekly in school terms as part of 9 week programs. 

contact and referrals

If you would like to join any of our classes or courses, please feel free to contact us, or complete the online referral form.